Pan-Seared Salmon
Pan-Seared Salmon is a quick and flavorful dish featuring tender, flaky salmon with a beautifully golden, crispy crust. It’s easy to prepare in one skillet and pairs perfectly with vegetables, rice, or a fresh salad.
Ingredients
- 4 salmon fillets (about 6 oz each), skin-on
- 2 tablespoons olive oil (or avocado oil, which handles high heat well)
- Salt and black pepper, to taste
- 2 tablespoons unsalted butter
- 2 garlic cloves, smashed
- 1 sprig fresh thyme or rosemary (optional)
- 1 lemon, cut into wedges, for serving